Creamy Chocolate Milkshake

Prepared by Lindsay Swartz, Eastern Illinois University Graduate Student

 

 

 

 

Ingredients:

1 cup chocolate ice cream

cup milk chocolate carnation instant breakfast

cup 2% milk

 

 

 

Directions:

1. Mix all ingredients together in a blender.

2. Blend until smooth.

3. Stir, poor into a glass, and enjoy.

 

 

 

Nutrition Information:

Serving Size: 1 recipe

Servings per recipe: 1

Calories- 429

Calories from fat: 166

 

 

Amount

% Daily Value

Fat

18.5 g

28

Protein

10 g

20