Iron Panther Standards
FOOTBALL |
Power Clean |
Squat |
Bench
Press |
Vertical
Jump |
O-Line |
137.5 kg. |
500 lbs. |
360 lbs. |
26 in. |
Tight
End |
130 kg. |
450 lbs. |
350 lbs. |
29 in. |
Running
Back |
125 kg. |
425 lbs. |
325 lbs. |
30 in. |
FullBack |
130 kg. |
450 lbs. |
350 lbs. |
29 in. |
Quarterback |
120 kg. |
385 lbs. |
300 lbs. |
28 in. |
Receiver |
120 kg. |
385 lbs. |
290 lbs. |
31 in. |
Kicker |
110 kg. |
350 lbs. |
250 lbs. |
28 in. |
D-Line |
137.5 kg. |
475 lbs. |
350 lbs. |
28 in. |
Linebacker |
130 kg. |
450 lbs. |
350 lbs. |
29 in. |
Defensive
Back |
129 kg. |
385 lbs. |
290 lbs. |
31 in. |
OLYMPIC SPORTS |
- |
- |
- |
- |
M.
Basketball |
110 kg. |
375 lbs. |
250 lbs. |
32 in. |
W.
Basketball |
65 kg. |
205 lbs. |
115 lbs. |
23 in. |
Baseball
Position |
110 kg. |
375 lbs. |
250 lbs. |
28 in. |
Baseball Pitcher |
100 kg. |
375 lbs. |
15 PULLUPS |
28 in. |
Softball |
65 kg. |
225 lbs. |
115 lbs. |
21 in. |
Volleyball |
65 kg. |
205 lbs. |
115 lbs. |
23 in. |
M.
Soccer |
95 kg. |
325 lbs. |
215 lbs. |
27 in. |
W.
Soccer |
60 kg. |
205 lbs. |
105 lbs. |
23 in. |
Rugby |
70 kg. |
225 lbs. |
130 lbs. |
21 in. |
M.
Throwers |
135 kg. |
450 lbs. |
345 lbs. |
30 in. |
W.
Throwers |
80 kg. |
265 lbs. |
180 lbs. |
20 in. |
M.
Track |
110
kg. |
365 lbs. |
225 lbs. |
32 in. |
W.
Track |
65 kg. |
205 lbs. |
105
lbs. |
23
in. |
Wrestling |
125 kg. |
405 lbs. |
300 lbs. |
30 in. |
O'Brien Stadium
600 Lincoln Avenue
Phone: (217) 581-7025