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EIU Booth Library

Library News

Relax, Stretch, Breath

Posted on December 2nd, 2016

Operating on too much caffeine and not enough sleep? Borrow these Booth Library materials to help you get through the end of the semester. Find them on display in the Marvin Foyer near the library’s north entrance.

Don’t forget about our electronic resources! Access soothing ebooks, digital audio books, and streaming video using your preferred internet-connected device, from your favorite place to relax.

  • Best Of Classics for Relaxation.
  • M1001.B4 op. 68 R49x .CD
  • summary | details
  • Beyond Basic Yoga for Dummies
  • RA781.7 .B49 2002x .DVD
  • summary | details
  • Big Book Of Stress-relief Games: Quick, Fun Activities for Feeling Better
  • Epstein, Robert.
  • HF5548.85 .E669 2000x
  • summary | details
  • Breathing: The Master Key to Self Healing: The Benefits Of Breathwork
  • Weil, Andrew.
  • RA782 .W45 1999x .CD
  • summary | details
  • Complete Book Of Yoga
  • Lalvani, Vimla.
  • RA781.7 .L35 1999x
  • summary | details
  • Easy Exercises to Relieve Stress
  • Eshref, H. (Hussein)
  • RA785 .E84 1999x
  • summary | details
  • Facilitated Stretching
  • McAtee, Robert E., 1948-
  • RA781.63 .M33 2007
  • summary | details
  • How to Relax; Scientific Body Control.
  • Miller, William H.
  • RA781 .M5 1945X
  • summary | details
  • Massage: The Ultimate Illustrated Guide
  • Maxwell-Hudson, Clare.
  • RA780.5 .M3752 1999
  • summary | details
  • Most Relaxing Classical Album in the World– Ever!
  • M1 .M6773x .CD
  • summary | details
  • Most Relaxing Classical Album in the World– Ever!.
  • M1 .M6772x .CD
  • summary | details
  • Mozart for Meditation: Quiet Music for Quiet Times.
  • Mozart, Wolfgang Amadeus, 1756-1791.
  • M1020.M69x K.313 G72 .CD
  • summary | details
  • Prescriptive Stretching
  • Berg, Kristian, 1964-
  • RA781.63 .B47 2011
  • summary | details
  • Success Under Stress: Powerful Tools for Staying Calm, Confident, and Productive when the Pressure’s on
  • Melnick, Sharon.
  • HF5548.85 .M45 2013
  • summary | details
  • Yoga for Fitness and Wellness
  • Dykema, Ravi.
  • RA781.7 .D95 2011x
  • summary | details
  • Yoga Journal’s Yoga Basics: The Essential Beginner’s Guide to Yoga for a Lifetime Of Health and Fitness
  • Carrico, Mara.
  • RA781.7 .C385 1997
  • summary | details
  • Yoga Journal’s Yoga for Beginners: With Patricia Walden
  • RA781.7 .Y66 2002x .DVD
  • summary | details
  • You Are a Lion!: And Other Fun Yoga Poses
  • Yoo, Taeeun.
  • 800 Y8yo
  • summary | details

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Contact Information

Booth Library

600 Lincoln Avenue,
Charleston, IL 61920
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(217) 581-6072

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Hours for This Week

Week of September 13 - September 19
Sunday: 12pm - 12am
Monday: 8am - 12am
Tuesday: 8am - 12am
Wednesday: 8am - 12am
Thursday: 8am - 12am
Friday: 8am - 5pm
Saturday: 9am - 5pm


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